Align by Delia
About
My name is Delia Ward
I’m Delia Ward, a training psychotherapist, breathwork facilitator, Reiki practitioner, and embodiment coach. I support people to reconnect with themselves in a grounded, compassionate, and sustainable way, blending psychological understanding with body-based and energetic practices to create meaningful, lasting change.
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I’m a strong believer in continual learning and personal growth, both personally and professionally, and I see this as an essential part of the work I do. I’m also deeply passionate about reconnecting with nature as a powerful source of regulation, healing, and perspective, and this philosophy naturally weaves its way into my approach.
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My work is warm, professional, and down-to-earth. I aim to create a space where people feel safe, genuinely seen, and gently supported to explore, grow, and move forward in a way that feels authentic to them.
Services
Multi-modal practices to help you align with your true self
Explore our range of holistic treatments designed to alleviate stress, promote wellness, and support the alignment of mind, body, and spirit. Each session is customized to cater to your unique needs, offering a holistic approach to healing and well-being.
Breathwork Sessions
Energetic Healing
Our breathwork sessions focus on deepening the breath to release tension and promote relaxation, while our energetic healing sessions aim to balance and harmonize the body's energy flow, supporting overall vitality and well-being.
Embodiment Coaching
Mind-Body Integration
Embodiment coaching sessions are designed to support the integration of mind and body, fostering self-awareness and personal growth. These sessions aim to enhance overall well-being and promote a sense of alignment and empowerment.
Therapy Sessions
Psychotherapeutic Support
Our therapy sessions provide a safe and supportive space for individuals to explore and address emotional challenges, promoting healing and personal growth. Our holistic approach aims to support mental and emotional well-being.
Moxibustion
Heat Therapy
Cupping therapy involves placing cups on the skin to create suction, promoting blood flow, reducing inflammation, and aiding in relaxation. It is known to alleviate muscle tension and improve overall circulation.